IronMike's Preferred Charity

  • Special Operations Warrior Foundation
    Mike swims in support of the Special Operations Warrior Foundation. To find out more about the SOWF, click on the below symbol. For more information on Mike's swims and to donate to this wonderful charity, please click on the above link. And thank you!

Critical Swim Speed

  • SCM
    29 Mar 2013: 1:41.52
  • SCM
    10 Feb 2013: 1:43.09

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18 June 2010


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The Accidental Carpenter

Isn't that 5k about 3000 lengths in your pool:) What about Power Gels (especially if you're feeding on your back anyways). They're waterproof and can fit in a pocket. I think they taste the best of all the gels - strawberry/banana is my favorite!


That's the next thing I have to practice. I'll have to stick them into the leg or waist of my suit though; no pockets!

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