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Critical Swim Speed

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    29 Mar 2013: 1:41.52
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    10 Feb 2013: 1:43.09

« Local open water calendar | Main | Am I even in ketosis? »

18 March 2013


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I'll be interested to hear how this story progresses. I think will lethargy will pass. I've also heard if you're trying to do a keto diet combined with endurance training, you can get away with more carbs than the baseline recommendation with the same results.


Hmmmm, that shamrock shake pushed your weekly carb average to 800 g a day. If I had my way I'd feed you through a little sliding door. Only then could I be sure....

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